Zen in Action: Talk with Paul Feetham

⬆️ Recording of Zen in Action: Transform Your Life and Music with Mindfulness 🧘‍♀️

A 60 min Online Talk for Educators Monday, 11 November at 8pm UK Time

If you are serious about trying out meditation for yourself, watch this video by Daizan Julian Skinner from Zenways

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Discover the Benefits of Practical Zen for Musicians and Educators

Join us for an insightful 60-minute session designed to explore how Zen practice can support greater focus, emotional balance, and clarity in your musical and teaching journey.

Workshop Overview:

Understand the essentials of Bompu Zen, a secular Zen practice centered on health, well-being, and clarity.
Discover how regular meditation can enhance concentration and resilience.
Learn the fundamentals of a broad awareness practice for greater equanimity and clear seeing in everyday life.
Engage in a guided breathing meditation to experience the calm and focus Zen brings firsthand.

Come with an open mind and leave with tools to deepen your mindfulness practice and enrich your daily life.

About Bompu Zen

Bompu Zen is a secular and practical form of Zen that focuses on health, well-being, and mental clarity. Rooted in traditional Zen practices, Bompu Zen emphasizes mindful awareness, helping individuals cultivate a state of calm and resilience. This approach to Zen is accessible to everyone, regardless of religious background or experience, offering a path to inner balance and a deeper sense of presence in everyday life.

Through regular practice, Bompu Zen practitioners often experience increased concentration, emotional stability, and a clearer perspective. These benefits extend into both personal and professional realms, making it a powerful tool for enhancing quality of life in a holistic, grounded way.

For more information, visit Zenways.

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